Is a good source of vitamins, minerals, proteins and fiber

Beef, sirloin joint, roasted, lean is good for containing the following items :

Sodium mg 55, Potassium mg 350, Calcium mg 7, Phosphorus mg 220, Magnesium mg 24, Iron mg 2, Zinc mg 6, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAC	Food Code	18-062	Sodium mg	55
Potassium mg	350	Calcium mg	7	Magnesium mg	24
Phosphorus mg	220	Iron mg	2	Copper mg	0
Zinc mg	6	Chloride mg	60	Manganese mg	0
Energy kcal	188	Protein g	32	Total nitrogen g	5
Carbohydrate g	0	Fat g	7	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	3	Mono FA/100g	3
Poly FA100g	0	Cholesterol mg	79